Weekly, Wednesday afternoon in SE1 (also Zoom)

This group meets weekly to enjoy gentle exercises tailored to people’s abilities. Catering for those wanting slower-paced, chair-based exercise or something a little more energetic. For those who want to join in remotely, this group is also available online.

"My knees were terrible last year. Exercise has helped a lot"

How do I sign up?

If you, or someone you know, would like to attend our Gentle Exercise (Bermondsey Mission) group, please call us on 020 8299 2623 and speak to a member of staff or email us at  [email protected]