Every Wednesday afternoon in SE1, in person and on Zoom

Our Gentle Exercise Group in Bermondsey Mission is lively and sociable, meeting every week for gentle, chair-based exercise and refreshments. The session lasts 45 minutes and is led by an experienced tutor who will encourage people at their own pace. For those that want to join in remotely, this group is also available on Zoom. 

"My knees were terrible last year. Exercise has helped a lot"


How do I sign up?

If you, or someone you know, would like to attend our Gentle Exercise Group at Bermondsey Mission, please call us on 020 8299 2623 and speak to a member of staff or email us at  [email protected]