Services Find a service Group activities Gentle Exercise Group (online) Every Friday morning, on Zoom Our Gentle Exercise Group meets every week on Zoom for an hour of chair-based exercise with an experienced and upbeat tutor. The session finishes with an opportunity to swap stories and share what we have been up to - chatting and exercising are both equally important parts of this group! "The exercise helps a lot" How do I sign up? If you, or someone you know, would like to attend our Friday Gentle Exercise Group, please call us on 020 8299 2623 and speak to a member of staff or email us at [email protected]